Today, on the anniversary of Judy Garland’s famously attended funeral in New York City, along with the NYC Gay Pride parade this weekend, it seemed like an appropriate time to devote a blog post to this icon. She is a deeply beloved figure both within the gay community and to children and adults around the world who have landed upon her classic film, the Wizard of Oz. I was one of those kids, awed and fascinated by the innocent and beautiful Dorothy in the blue dress. The Wizard of Oz played on repeat in my home, as I fawned over her voice, her sparkly red shoes, and her metaphorical journey back home.
As beloved and talented as she was, she was also a tragic figure, dying at the early age of 47 from an accidental barbiturate overdose, with a long string of failed marriages behind her and a history of childhood abuse by studio executives. As loved as she was, she never could quite seem to muster that same love for herself. She picked herself up by the bootstraps many a time, only to fall back into the same patterns of addiction and difficult men. Read more
“whatever you do
be gentle with yourself.
you don’t just live
in this world
or your home
or your skin.
you also live
in someone’s eyes.”
– Sanober Khan
You know when you read two pages into a book and know it’s going to be one of “those ones.” You all know what I’m talking about. One of those books that goes on your life-changing list, your “must-read” recommendations, one you’ll return to over and over until the edges are creased, the cover abandoned, and the pages stained with coffee or tears or both. Read more
“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.”
In the realm of psychology, it is not often that you hear of therapists or professionals admitting to their own struggles and emotional ups and downs. We are supposed to be the models of emotional well-being, after all. Well, guess what, we’re human too, with all sorts of messy stories and imperfections. I think the greatest gift a therapist or any healer can give to others is the openness to be themselves and share that story, especially since healing from setbacks can be one of the greatest gifts to building oneself as a well-rounded and empathetic practitioner. Read more
“When the world says, ‘Give up’, Hope whispers, ‘Try it one more time.’”